Games to reinforce skills Overview

FUNdamentals - Project Goals - Project Components - Project Overview - Practice Planning "Tool-box" Contents Warm-up: Joint-by-Joint - Arm Circles - Planks variation: side, front - 90-90 Lunge - Toe-touch - Down-dog ankles - Frog Warm-up: Body Coordination - Jumping, Forward, and Skier Jacks - Run on one Leg - Compass Hopping - Jog Forward, look over shoulder - Swivel Hips, Sprint, Stop, Zig-Zag Back - Hop Forward Dribbling - Shoe Laces (top of foot) - Inside of Foot (big toe side) - Outside of Foot (little toe side) - Inside and Outside of Feet (mix and match) - Cut R with Outside of R Foot - Cut L with Outside of L Foot - Cut R with Inside of L Foot - Cut L with Inside of R Foot - Sole Pull 180 Degree Turn - Sole Pull 135 Degree Turn (V) - Sole Pull Move Laterally - Cruyff - Inside-Out - Step-Over Turn - U-Turn - Scissors Juggling: Foot - Bounce-Foot-Bounce-Foot-Catch - Bounce-Foot-Foot-Bounce-Foot-Foot-Catch - Bounce-Foot-Foot-Bounce-Foot-Foot-Catch, Alternate Feet - Bounce-Foot-Foot-Foot-Catch - Drop-Foot-Bounce-Foot-Catch - Drop-Foot-Catch - Drop-Foot-Other Foot-Catch - Max. number with Bounces - Max. number Passing - Inside L Foot - Inside R Foot - Outside L Foot - Outside R Foot - Volley L Foot - Volley R Foot - Head Upward - Head Downward - Head Standing - Head Sitting - Head Kneeling - Dummy Receiving - 1 Touch R - Air Inside R Turn - Air Outside L Turn - Air Outside R Turn - Check Inside R - Check Look Chest - Check Look Inside R Turn - Check Look Thigh - Chest - L Thigh - R Thigh - Receive Inside R - Receive Inside R Turn - Receive Outside L - Receive Outside L Turn - Receive Outside R - Receive Outside R Turn - Receive R Pass - Receive Top R - Top L Thigh - Top R Thigh - Toss Wedge Outside L - Toss Wedge Outside R - Toss Wedge Inside L - Toss Wedge Inside R Advanced Progression - Receive Inside L - Receive Inside L Turn - Toss Wedge L - Air Inside L Turn Games to Reinforce Skills - Overview 10 Week Exemplar Practice Plans - U-6 - U-8 - U-10 Coach’s Choice Practice Plan Template - U-6 - U-8 - U-10		Dribbling	Passing	Receiving
	Movement Basics	Trunk control "abs on" Ladders R,L Dribble and turn using all foot surfaces: sole, laces, inside, outside Stop using sole of foot M: Tails M: Circle Tag M: Three Cones M: Railroad tag	Trunk control "abs on" Hopping for distance R,L Pass using all foot surfaces: laces, inside, outside Lock foot and ankle (rigid) M: Throw in Dodge Ball	Trunk control "abs on" Bellybutton behind ball R,L Receive using inside of foot, matching foot speed with ball speed M: Keep Away
	Low Accuracy Then Speed	D: Find the coach! D: Passing ships D: Red Light, Green Light D: Musical Balls D: Freeze Tag D: Snake D: Traffic D: Oranges and lemons D: Relay Races D: Explode D: Gates no opposition	P: Cone Hunt P: Tunnel Passing D/P: Moving goal P: Pass and go P: Kick ball P: Frantic P: Relay races P/R: Retrieve the ball P/R: Lane Pass & Go	R: Behind the ball R: Tossed Salad R: Give ‘n Go R: SPUD R: Pass &go, receive R: Kick ball R: Passing Lanes R: Relay races P/R: Retrieve the ball P/R: Lane Pass & Follow
	Medium Add speed + opposition	D: There and back D: Crabs D: Gauntlet D: Pirates D: Hospital tag D: Bases D: Peter pan shadow D: Cops and robbers D: King of square	P/R: Short, short, long P/R: Ordered Passing P/R: Turn and shoot P/R: Lane Passing P/R: Triangle-pass & move	P/R: Short, short, long P/R: Ordered Passing P/R: Turn and shoot P/R: Lane Passing P/R: Triangle-pass & move
	High Game-like	D: 1 v. 1 D: Defend the cone D: Circle game D/P: Gates Game D/P: Dribble-to-score D/P/R: 4 goal game D/P/R: Gate keepers	P/R: 4 Corners 3 v l P/R: 3 v 1, 3 v 2 P/R: Possession D/P/R: Steal the bacon D/P/R: 4 goal game D/P/R: Gate keepers	P/R: 4 Corners 3 v l P/R: 3 v 1, 3 v 2 P/R: Possession D/P/R: Steal the bacon D/P/R: 4 goal game D/P/R: Gate keepers

Games to reinforce skills Overview

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