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Project Overview
The goal of this project to improve the basic movement patterns of
beginner-level youth soccer players (under 6,8,10) by providing
novice coaches with practice plans that are designed to progressively
improve soccer skill performance. The format of the practice
planning tool box is designed to help novice coaches integrate
existing information related to soccer skill acquisition into their daily
practice plans. The practice planning tool box is considered to be a
“work-in progress”that will continue to evolve as we incorporate your
constructive feedback regarding content and format. Please email
mcnitt@usc.edu with your comments and ideas.
Our aim is to provide a practice planning tool box that incorporates
skill progressions and games that foster soccer-specific skill
acquisition in an enjoyable way and provides opportunities for players
to make decisions on the field. Specifically, this project focuses on the
acquisition of fundamental dribbling, passing, and receiving skills
related to maintaining ball possession. Ten weeks of exemplar
practice plans have been created. A general template that allows
coaches to incorporate their own favorite games and skill progressions
within the general practice plan structure has also been included. The
general structure of each practice plan includes the following
components:
- Warm-up activities that prepare the body and the nervous system for
soccer practice.
- Skill progressions that focus on developing basic movement
mechanics and ball control skills essential for ball possession.
- Games that reinforce and encourage quality practice of individual foot-
ball, partner, and team-level interactions.
- Game-like scenarios that integrate acquired skills into game situations.
- Cool-down activities that provide an opportunity for coaches to review
with players and parents lessons learned during practice and plans for
incorporating acquired skills into upcoming games.
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