RULES OF FASTING (Adab As-Siyam)
In Islam, for any act of worship to be valid and acceptable, it must be observed in accordance with the instruction of Allah (SWT) and the practice of the Messenger of Allah (saas). Obviously, we did not know about the fasting until we were told about it. It would be unwise to just decide to fast in the way one wishes. That is why there are in Islamic Law (Shari'ah) rules of fasting (Adab As-Siyam). Observation of these rules helps the devotee maximize the physical as well as spiritual benefits of fasting. They are:
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