Recent studies have shown that our circle of friends and family can influence many health behaviors, including smoking cessation. “Anecdotally, we hear people say they quit smoking because their spouse or friend quit,” said Jennifer Unger, Ph.D., associate professor and smoking prevention expert at the Keck School of Medicine of USC. “If you influence a few people, those people might go on to help others to quit.” So grab a friend and head to www.smokefree.gov for tips to help extinguish your smoking habit.
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