Bourne, Edmund J. (1995). The Anxiety and Phobia Workbook. Oakland, CA: New Harbinger.
Bourne, Edmund, & L. Garano (2003). Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry. Oakland, CA: New Harbinger.
Hanh, Thich Nhat (2003).Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World. New York: Simon & Schuster.
Isaacs, Mark (1978). Living with Fear: Understanding and Coping with Anxiety. New York: McGraw Hill.
Jeffers, Susan (1987). Feel the Fear and Do It Anyway. San Diego, CA: Harcourt Brace Jovanovich.
Note: Has relevance to career issues.
Kabat-Zinn, Jon (1994). Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. New York: Hyperion.
Wilson, R. Reid (1986). Don't Panic: Taking Control of Anxiety Attacks. New York: Harper & Row.
Anxiety Disorders Association of America
This non-profit organization provides information and support for patients and health professionals, with details of conditions, and lists of resources.
The Anxiety Disorders Guide
This guide
helps to indentify symptoms of anxiety, explain the causes, and describe treatments.
The Anxiety Network
Find information and help for three major disorders, social anxiety, panic and generalized anxiety.
MayoClinic.com
Comprehensive overview that covers symptoms, treatment and coping skills for generalized anxiety disorder.
NIMH · Anxiety Disorders - National Institutes of Health (NIH)
A detailed booklet that describes the symptoms, causes, and treatments of the major anxiety disorders, with information on getting help and coping.
Partnership for Workplace Mental Health
Provides information on anxiety and depression, in addtion to other mental health concerns.
