Eating Healthy and Weight
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Eating Healthy and Weight
Eating right is a big part of staying healthy
We all hear about eating right. We all hear about having the right weight. It is on TV. It is in magazines.
What is the right weight? What is healthy to eat? There are many ideas about this. The truth is, each person has his or her own answer. You have to find what is right for you. (Your doctor or therapist can help you.)
