Healthy Holidays Lecture Series
Wednesday evenings 11/29, 12/6, 12/13
Time: 5:00-6:00pm
Location:
USC OT Faculty Practice
2250 Alcazar CSC/IGM-133
Los Angeles, CA 90089
All healthy holiday lectures are FREE!
Please see our
brochure for more information.
11/29 Healthy Holidays
Healthy recipes, cooking strategies, shopping techniques, meal planning, snacks, and appetizers
12/6 Managing the Season's Stress
Relaxation in a chaotic environment, restoring balance, finding meaning in our activities and celebrations, planning for holiday stress and stress management
12/13 Winter Wellness & Calorie-Burning Fun
Get tips on eating healthier, preparing for & managing social occasion (both physically and emotionally), Increasing your physical activity in simple and realistic ways (& 5 fun ways to use a pedometer
...You are also cordially invited to attend our... Healthy Holidays Cebebration
Location: USC Center for Occupation and Lifestyle Redesign®
2653 S Hoover St., Los Angeles, CA
When: Thursday, December 14, 5:30pm to 10:00pm
Contact: USC Occupational Therapy Faculty Practice at (323)442-3340
We at the USC Lifestyle Redesign® Weight Loss Program invite you to join us in welcoming the season of joy! Our merry making will include a healthy holiday celebration of delicious
- food
- music
- and lots of fun-filled activities!
We will be providing snacks and drinks, but we encourage each of you to bring a healthy treat to share with the group! Dress is casual. Feel free to bring your family including children, friends, neighbors, and colleagues to be a part of the healthy, happy, holiday fun!!!
Please RSVP soon via email at otfp@usc.edu or by calling our office - We look forward to seeing you there!
|
