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Quick Links Services and Referrals Anonymous HIV Testing & Counseling Research and Data National College Health Assessment Student Work & Volunteer Opportunities Peer Health Education (PHE) Program Practicums, Internships & Student Work Experience
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Stress ManagementAt HPPS we collaborate with other departments to support you, your health, and the health of the University Park campus. Here is a list of our services as well as on-campus and off-campus resources to assist you with questions or concerns about stress management. Health Promotion and Prevention Services Health Promotion and Prevention Services: (213) 740-4777The Resource Room. We have a number of books and pamphlets regarding stress management. Please stop in to check out a book or pick up pamphlets. Stress management consultations. Meet one-on-one with a professional health educator in a safe, confidential and supportive environment. We will discuss your current stressors and ways to self-soothe. We will also provide instruction on progressive muscle relaxation and referrals as appropriate. Appointments run 30 minutes. Call (213) 740-4777 to schedule.
Phone Referrals
Meetings First Generation College Students’ Support Group Living Zen and Wellness Group Medications and Stress Management
WebsitesThe American Institute of Stress National Mental Health Institute: Stress
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